Services & Rates
Personal Training with Emphasis Nutrition Coaching
Jump start your exercise program with the help of me.
Individualized exercise programs are designed to meet each person's needs and goals.
Free resources for long-term success
Ongoing motivation and accountability
Frequent progress reviews and adjustments to your fitness journey
Free Live Classes In The Salut App For Members and Non-Members
Membership Cost: $50
Beginners Kickboxing Class: You’ll learn how to punch, strike and kick effectively; generate power; and move efficiently.
Membership Benefits
Access to VIP Facebook Group, It has a community, free resource available in the group
Access to Workout Program
Access to all Live Content
FREE ACCOUNTABILITY COACHING WITH THE DOWNLOAD OF THE 1ST PHORM APP
My advisor url: https://www.1stphorm.app/365GrindZone