About Me

Ricky's Health and Fitness Services 

The objective of my work is to help people manage their weight so that they may avoid the mental and physical problems associated with obesity.

My goal is to help people achieve a healthier lifestyle by providing personalized fitness,nutrition coaching and group fitness classes. 

Born and raised in Chicago, Illinois. I currently reside in Maryland. Worked at McDonald's in high-school. At the age of 18, Joined the United States Marine Corps as Administrative Specialist, and got the opportunity to earned my Green Belt in the Marine Corps Martial Art Programs. I left the military to begin my career in the fitness industry. 

I know making lifestyle change is difficult, and overwhelming but I'm here tell you I'm going help you in your journey. I'm going to coach you, give you action step on how to apply it to your life, hold you accountable to it, and motivate you along your journey.

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